Category: Challenging yourself
Stepping onto the stage
Words by me (Fiona) based on an interview with Vikki
For most people becoming the lead singer in a rock band qualifies as an experience where they would have to step way out of their comfort zone. Vikki spoke to me recently about doing just that.
A classically trained singer, Vikki felt no longer excited by what her singing was offering her. Serendipitously there was a rock school being run near her home and she decided to investigate. “I spoke to this chap who was running a Rock School. He was running a little Rock School in his studio in his house. It sounds bizarre, but it happened to be near where I lived, where you would never think there would be rock studios anyway. We had a good chat. He was classically trained as well. So, he understood where I was coming from. You need to get to a point where you enjoy what you’re doing not just to get the grades and improve. I was excited, so I signed up to take the lessons that he was offering through the school. I met this cool guy who’d worked with Wendy Matthews. He was just absolutely awesome. So, I did some work with him, and then I was able to go into the little rock group that was there at this school, which was tiny.”
And guess what? That is not even Vikki out of her comfort zone – that moment came when she decided to audition for the Weekend Warriors!
Weekend Warriors auditioned people and then grouped them into bands – so 20 people would become 4 or 5 bands. It was being run by Paul Christie from Mondo Rock.
“So, what took me out of my comfort zone, getting to the point where I could consider crossing its boundaries was, I guess, that I was no longer stimulated with these other things. I was looking for something else. I was also thinking how old am I going to be before I suddenly become courageous? I wish I had done this in my 20s. At what point do I know? Am I going to be 75 and then be ready? I started searching for answers on the internet regarding the meaning of life. I found this article and there were about five or six things on there. So, the first one was kind of ‘tick, I’m doing that’. Two was ‘tick, yeah, I’m doing that.’ I got to number four or five? And it said, ‘where are you making a fool of yourself?’ And the seventh one was something like ‘and how are you changing the world?’ They really resonated. And I went ‘well, I think this is it.’ I’m looking at having a midlife crisis, deciding I need to find my courage at some point and find this article telling me that I should be out there making a fool of myself. So here I am. This is it. This is what I’ve got to do. I remember sitting in the car waiting to go in and just absolutely terrified, and then I did it.”
Vikki was very nervous, and as she sang during the audition, Paul looked deep into her eyes and held her hand. She was placed in a band and after 4 weeks of rehearsals they put on a show! Was the audition or the show more nerve racking? The audition was scarier, but the show was also terrifying. Vikki got more comfortable over time, even when she was occasionally off pitch.
We discussed whether this step outside Vikki’s comfort zone impacted other areas of her life, and she isn’t sure! A whole lot of change all happened around the same time.
She did learn though. “I think I spent too many years thinking you can only be a singer, for example, if you are making number one records in the charts. So, I never saw a place for me or the journey there. I think that just giving this a go, taught me to ‘just give it a go’ in general. And it’s the only way to move forward. But I think I was always waiting to be amazing before. Don’t wait for amazing. That’s it. Don’t wait for amazing.”
Just as we were finishing off the interview Vikki had another important insight she wanted to share – the importance of having fun! “I think one of the other insights or lessons I’ve got is the having fun part. My journey has included singing in this rock studio tucked away near where I live, then to go into this Golf Club, rock school shows, and I’ve been to Frankie’s in the city with my own band. And so, I feel like I’ve done that, without doing sort of a stadium. I’ve had a big enough taste. The more my band hit these goals, the less fun I was having. So suddenly, the fun elements weren’t there anymore, which I find interesting. I actually had more fun towards the middle. The key message for me is do things for fun, not for gain. Do it because you love it, do it for fun, do the fun bits of it. Hitting Frankie’s was ‘my ego’s in here now because we’re doing Frankie’s’, but I just didn’t get anything out of it. I didn’t enjoy it. Yeah, a tick in the box, but I didn’t enjoy it. At the same time all these good things were happening for me. I was having leadership coaching, getting the role as a coach, moving into this new space. I feel more connected with the people around me than I ever have. Gee, I didn’t think I was really having a lot of fun at work until I moved into this role. Now it’s become part of my mantra, because if I’m having fun, then I am going to be at my best. And that, I’d say is a lesson that’s gone across both the hobby as well as work. Come to think of it, the one change that’s gone across both my hobby and work and that I proudly call one of my superpowers is
“the courage to step into the void and trust it”.
Vikki is currently writing and recording her own music which she realises will not be amazing and she is totally ok with that, because it’s precisely this activity that brings her the most joy
Thanks Vikki!
Coaching vlog #13
My latest vlog about my coaching journey! A couple of people have taken the time this week to tell me they are enjoying these vlogs – even without any cat interruptions! That meant a lot, so thank you.
If anyone wants me to share more on a particular aspect of my journey please just let me know.
Words of Wisdom
Words by me (Fiona) based on an interview with Niall
Niall is a frequent leaver of his comfort zone, but writing a book was something very new for him so we chatted about that.
Why a book? “It’s a big commitment to myself, and the community where I was noticing a lot of people were having quite opinionated conversations about things they said were important to them. And I was engaging in that and getting involved. At some point it became clear that it’d be useful, given my experience, to take a bit of a bigger step in and get that opinion documented as opposed to sitting and sort of throwing ‘throw away’ comments.
“[Also] with some recent work activities it became evident that I’d gone through quite a unique experience. If it could be distilled and articulated for others to understand and appreciate, and learn from, that would be of good value to serve those around me.”
I wondered if Niall knew just how far out of his comfort zone he would get before he started writing? “If I had known at the time the effort, energy and commitment it would take I might have paused a touch, but I think that’s the whole point. Often you leap in intuitively to do things. They feel right for you, so you leap into the unknown. I think that’s sort of part of the excitement. And then you work it out as you go.”
Niall shared with me some of the tough times – he feels he has just come through one of the turbulent periods where “I think with any large complex undertaking this there’s this moment where you really do feel completely lost. And you’re right in the middle of that highly ambiguous, I used to call them ‘the upside down without the paddle in the creek after canoeing’, phase, where you don’t know which way is up and you’re in the turbulence of trying to settle down. You don’t quite know what the next step is. Or you take a step and realize it’s in the wrong direction and you have to undo that step or pivot left or right, which can be frustrating. I’m confident that I’m past that now, the previous six weeks have been that period.”
The thing that got Niall through that phase was the approach he had taken from the start – test and learn often and early. “Risk the voice of cynicism, the voice of judgment, on what I’m putting out there”.
Of course, I asked for Niall’s advice to anyone considering a step out of their comfort zone – small or large: “You need people who can give you your temperature check because you’re the frog in the bath and the temperature is slowly rising. So, you need someone to say it’s getting pretty hot around you and you’re going to cook yourself. Someone who’s close to you can call you on it.
“I think you need to really deeply assess the reasons that you’re doing the things you’re doing. Have a conversation with yourself – ask who is this serving? It’s okay if it’s serving you. But helping and serving others is something that is not only very rewarding, it gets people quite interested in, and involved in, any idea you have. Simply pursuing it for selfish reasons is something I’d check in with. Having people around you checking while you’re doing it. And do not go into a room for a month and sit around thinking you’ve got a great idea. Talk to someone five minutes after you think you’ve got that idea and test it. And then keep doing that as often as make sense because if your throwing your heart and soul and energy into something I think getting feedback early and often is a great way to just make sure you don’t waste your time and energy and effort.”
And Niall’s last words:
“I think if we can keep our world expanding, even in a very, very small way, it is what we’re here to be as humans. I don’t think we’re here to be shrinking smaller people. No matter how small, it might be scary for you, but take the steps to stretch and get out of your comfort zone. Understanding it takes energy and commitment and support network but really, I do think we’re here to reach our potential and to do that you need to get near the edge or sometimes over the line that defines where you’re comfortable. So keep doing it.”
A bit about Niall:
I work as an agent of change, promoting agility through education, coaching and modelling of new behaviours.
I disrupt inefficient as-is practices using a gentle but influential consulting approach that embeds new values and principles of work. My goal being the development of a high-performing sustainable lean-agile delivery culture.
I am always about results and have been a coach my whole working life, firstly in professional sports, then leadership and for the last 10 years, agile transformation. Coaching is the core capability which supports the advisor/consultant roles I perform.
My work centres around guiding clients towards the establishment of new enterprise lean-agile delivery models; it is tough but rewarding work; I love it and the challenges it presents.
Dealing our way out of our comfort zones
My friend and I make deals.
“If you bungy swing with me, I will river board with you” type of deals.
We recently went to Queenstown NZ together, and the deal above was made. I am the bungy swing fan, she really wanted to do the river boarding. So we made our deal.
After my first helicopter ride (not out of my comfort zone at all – it was amazing!), next on our agenda was the bungy swing. I was excited, I had done both a bungy jump (at Victoria Falls) and a swing (Cairns) before and loved them. Cilla was terrified.
To get to the jumping point we went up the mountain in a gondola, which made her physically ill. At this stage I was telling her she was free from our deal. But her response was that me getting out of my comfort zone so often was inspiring and she wanted to do it. I felt I had to point out that I did not make myself sick doing it, but she was determined to go ahead!
She wanted to get it done ASAP, so we took a seat at the entrance gate, 15 mins before they opened, to ensure we were first in line. She was so terrified. Which to be honest helped my nerves, looking after someone else always distracts me. The staff took pity on us sitting on the bottom step like children and opened up a few minutes early.
To cut a long (and amusing!) story short, Cilla did the bungy swing. She pulled the cord on 3 (counting down from 5) and screamed the entire swing. And kept her eyes closed. The staff were supportive, funny and helpful. And she is glad she did it, but has zero desire to do it ever again. Unlike me who would have done it again right away.
Which leads us to my part of the deal. 10km down a river on a boogie board, including multiple sets of rapids (including one called ‘man eater’). I can swim, but lack experience with boogie boards, flippers and rapids.
After safety instructions, being fitted with wetsuits, booties and helmets, and being driven to the starting point, we climbed down to the river. I was already out of my comfort zone!
A quick demo of the key skills we needed and in we clambered – some of us (me!) less than elegantly.
Next we had to practice these new skills. I was terrible! I could do the turns, but the kicking technique needed to fight the current was pretty much beyond me. So when we were offered a ‘ride’ (aka the guide holding onto our boogie board) out of the first eddy, I took the offer.
“Sweetheart” (as he asked to be called) held on to both our boards and kicked for both of us to get into the centre of the river. He briefly let go after that, and then for my own safety decided he would keep hanging on through the rapids. I was very grateful!
You may be wondering how having the guide help me through the rapids was out of my comfort zone? Aside from the physical discomfort of holding onto the boogie board so tight I had cramps in my hands, and the icy cold river, I felt totally out of control the whole time! I had faceful after faceful of water. I was disoriented and confused through most of the rapids. I didn’t know which way I was meant to head. I also had the knowledge that I had signed up to do something I was physically unable to do, and felt bad that the guide had to assist me so much.
Sweetheart reassured me that I was not the worst. And I found out later that the others had also had assistance at times. But still. I had underestimated the skill required to river board. And I was very uncomfortable accepting the help I required. Probably a good lesson for me there!
The good news was that the rapids are all in the first 5km of the 10km stretch of river we surfed. And I only needed a small amount of help in the second half of the trip – an occasional pull out of an eddy. The second half I would happily do again.
Like Cilla and the bungy swing – I am really glad I did it, but am happy not to do it again!
We have decided to return to Queenstown, we had such a great time, and I didn’t get to paraglide, parasail or do a bungy jump!
Out of your comfort zone and into prison
Word by Fiona based on Jacqui’s amazing story
Jacqui’s story left me literally speechless. Not a great look on an interviewer, but I think she understood.
Jacqui stepped a long way out of her comfort zone, described to me how it felt in vivid word pictures, and it was to aid a fantastic cause!
Catherine Hoke has created a program where she utilises the entrepreneurial talents most criminals innately have to create a ‘legal hustle’ to enable the prisoners to better themselves and also for the greater good. And this program in some of the prisons has been so exceptional that they have a 98% non recidivism rate.
Jacqui attended a retreat where she heard Catherine speak passionately about her program, and it made her realise that she was not following her own passion and purpose. As part of Jacqui’s journey (and she may have to come back to talk about quitting her job!) she put her hand up to be a part of Catherine’s program. ‘And so part of my journey was to actually say to her, and this was already getting outside of my comfort zone to put my hand up and say ‘I want to come to prison as a volunteer and do the prison program’. So that was the first step. And then second step was to actually follow through with that and book the trip (it was in California), and say ‘I’m going to prison to do this volunteer prison program.’ So I did.’
I asked Jacqui what this actually involved, and after explaining to me that ‘it was an experience of a lifetime. It’s nothing I’ve ever, ever experienced before, both physically and emotionally, and mentally, and just so many lessons, it was amazing’ she described what the prison visit involved:
‘The prisoners have spent 20 or 30 weeks studying this entrepreneurship, and then what they have to do is present their business and their hustle to you, and you need to mentor them. So as a business owner, or as someone who’s from the outside world who has experience, you go in there and they basically pitch, you listen to them, and you help mentor them and guide them through their program, you go through their progress.
‘Along the way, you also hear about their story. And you get to connect with them on an emotional level, to really hear and understand what their upbringing was like, and what their background was like. And that, I think, was the biggest eye opener that I’ve ever experienced.
‘We did an exercise called ‘step to the line’, on one side of the line, were all the volunteers. And on the other side, there’re all the prisoners. And you literally had to step to the line if there was a sentence that was true for you. And if it wasn’t true for you step back. And just very simple comments, or questions such as ‘were you tucked in at night by two loving parents as a child’. And of course, you know, 99% of the volunteers stayed at the line. And I would say maybe two or three of the prisoners were left standing at the line. And to look at that, it just hit home that from day one, most of those men, (and I’m not saying every single prisoner falls into this category) but the majority are born into their situations. And if they don’t have the right leadership, if they don’t have the right mentors, if they don’t personally have the right skill set to be able to get themselves out of that, then it turns to an illegal opportunity. And they take that on board. They get driven by the money, they get driven by the success. And that was really the number one eye opener for me from the get go.’
Two things drove Jacqui to volunteer for this experience; the passion Catherine demonstrated and also to look more into forgiveness. ‘Because I’ve never given an incarcerated person a second chance, I’ve pretty much shut the door on them and said, ‘Well, you’ve done wrong, why should you be let out?’ Which I think a lot of people do. And I guess that in its own right is a judgment without knowing the facts.’
Jacqui shared with me many parts of her experience, including sitting on a bus full of entrepreneurs, but I will skip ahead to entering the prison itself. ‘For me the number one part of the experience that will never ever leave me was walking into the prison. And going through the security check. And literally the only thing you are allowed on you is your ID. That was it. No phones, absolutely nothing other than your ID. So you walk in. And it’s like watching a movie.
‘You hear the big steel gates, and the big steel doors, solid steel doors closed behind you. You are in this little box, the security guard is behind his glass wall. And he’s looking at you, checking your ID. It was a group of about 10 people in this box. And all I could hear were like 50 or 60 men on the other side of this door screaming and shouting. And my heart was in my throat and I was thinking I’m about to feed myself to the sharks. That’s how I felt. And there was no way back at that point.
‘I was comforted by the fact that I was with other people. And it wasn’t just females that I was with. But the very first thing when you’re in that security section that you are told is ‘this is a maximum security prison, the highest security you can go. And that threat is real. If you hear gunshots, they are real gunshots. There’s no drill. If you hear a gunshot, then you will also hear guards yelling ‘go to ground, go to ground, go to ground.’ But as volunteers we ask you not to go to ground. So if you hear ‘go to ground’ and you hear a gunshot don’t go to ground, find a wall and stand against the wall.’ And that is so they can differentiate you obviously from the prisoners.
‘Then these doors open, the steel door opens. And we’re at the top of this concrete and metal staircase. And you look down and there are literally about 50 grown men in prison uniform, screaming and shouting in excitement to welcome us and the music was going and they’re all dancing. And they’re forming a tunnel. And we’re walking down the stairs and having to then walk through this tunnel of incarcerated men who were in there for everything.
‘I honestly I felt like I was walking down those steps thinking ‘Oh my gosh, what the hell am I doing?’’
After this amazing experience (times two as she visited two different prisons over two days) Jacqui achieved her goals of changing her view of people in prisons. She now tries to always keep an open mind until you know exactly what someone has been through.
Jacqui felt that stepping out of her comfort zone really enabled her to grow, and encourages others to step out of their own comfort zones – but adds they need to do it for themselves not for anyone else!
About Jacqui:
After experiencing the suffering of cancer from the deaths of her brother-in-law and beautiful mother, along with having 2 young children, managing a business and encountering a life-threatening infection, Jacqui has learnt that even the most capable people still need help during a challenging time.
These experiences caused her to stop, reflect and question the true meaning of life.
Evaluating the next stage of her entrepreneurial journey Jacqui made the decision to combine her love for people and business to launch her next venture: The Helping Hub.
A new and unique online marketplace for people to turn good intentions into practical gift-giving solutions with products and support service vouchers to provide the answer to the question “How can I help?”
As Managing Director, Jacqui focuses on the strategic direction of the business, liaises with key stakeholders and manages the day to day operations.
To join the mission, visit www.thehelpinghub.com
Adapting your way out of your comfort zone
Image courtesy of Laura
Starting your own business is scary. Quitting your corporate job to do so is scary. Starting an adaptive clothing business when the last time you sewed was for a grade four butterfly project which left you traumatised? Terrifying!
Adaptive clothing is designed to be easily worn by people who have difficulty with traditional clothing – possibly due to a disability or age – and uses items like Velcro or magnets for fastening instead of buttons and zips. It is easy to wear, and does already exist in Australia… but Laura saw a gap in the market when it came to “beautiful clothing that can be worn by everyone”.
Laura has always had an interest in fashion, and really wanted to make a positive difference in the world.
This is really new for Laura – she started at the beginning of August! At this stage she is feeling really excited! She has entered a Venture Cup at her old Uni, and will hopefully get into the finalists.
Laura is an old hand at leaving her comfort zone. “I guess I just want to try new things. Probably my first major stepping out of my comfort zone was when I was 15 years old. I was just reading a magazine and I saw this amazing school called the Green School in Bali. And it’s in built entirely from bamboo, and it’s in a rain forest, next to a river. And I talked to my parents and they said ‘if you organize it all you can go.’ That was the worst mistake ever. Because I actually organized it! I contacted friends of friends, I organized passports, visas, accommodation transport to and from school, vaccinations, like a million different things. And I stayed with a Balinese family there.”
The best part of stepping out of your comfort zone according to Laura is being able to challenge what you think you are capable of. “If you stay in your little bubble you are not going to learn much”.
If you are considering a step out of your comfort zone, Laura suggests “find someone you trust and talk to them about it is. Because there’s a lot of people out there who are happy to mentor and help. And they’ll be able to provide you with feedback or ideas, that sort of thing.”
Laura started this year fighting major depression and anxiety. What a year she is having!
When I summarised back to Laura all she had shared with me, I loved the glow on her face.
I can’t wait to hear what she gets up to next!
The Other Side of Yes
Words by me (Fiona) based on an interview with Natalie Peters
Imagine taking on a challenge that was completely out of your comfort zone, a role that was totally new to you and largely unknown by many people in your company. A role that instantly opened you up to criticism and conflict in ways you weren’t really anticipating. That was the position Natalie Peters found herself in when she took on the task to lead the ways of working transformation at Telstra. In her words ‘I think in every possible way, professionally, and personally, the last 2 years has pushed me outside of my comfort zone’.
Belief is a topic that came up several times in my conversation with Nat, including why she persisted to get the results we can now see in Telstra as it clearly wasn’t easy. ‘What kept me going was the belief that it was the right thing to do for Telstra and for our people. Even though at times people were resisting the change and were afraid of what it meant, my belief in it overall being the best for our company was always strong’.
Other things that kept Nat believing in pushing forward: ‘Changing a large complex organisation isn’t easy and is never a lone mission. I had an amazing team of people to work with and as we experimented with how we adapt ways of working in the company, the momentum grew and grew. That gave me hope that more people believed and I was in fact on the right path. And the other thing was being able to talk quite openly about what was going well and equally what wasn’t going so well, being open to talk about the learnings was really important along the way. I think I learnt so much more from what didn’t work well than from what did. In a strange way, that builds belief. Personally, I didn’t do the things you should do. I should have been focused on looking after myself a little more so didn’t do meditation, I didn’t exercise, I also didn’t sleep much or take care of myself. I don’t recommend that! I am just saying I personally didn’t do any of that and I really should have.’
As you can imagine, Nat learnt a lot while being so far out of her comfort zone ‘I think with the benefit of hindsight, I got more and more comfortable as my knowledge grew. On reflection I do think I went too fast at particular times. So what I’ve learned is, it’s all well and good to have a vision in your mind as to the end goal but you have to bring people along with you at the same pace. Everyone working in this new way is in some respect outside of their comfort zone, its all new! So checking in with people is really important to make sure they feel prepared to adapt to the changes. That’s the resistance you get as the answers aren’t always clear so it does make people more anxious than in perhaps more standard transformations.’
I asked Nat about the other benefits of stepping out of her comfort zone ‘whenever anyone asks me what it was like doing this role my answer is always the same – , this has been the best and hardest period in my career. It’s the best now because I can see how special it was and how much people have grown from the experience. I know how much I have been able to grow from this and I have learnt so much about organisations, supporting people through change, but also about myself. I have to unlearn a lot of things to do this role and I think I am better for it. I would never have known these things if I didn’t go and do something that made me feel unsure of myself. Because in that experience you see the best and the worst of yourself. And it prepares you for whatever’s coming next.’ In Nat’s case next is another big step that will take her to London!
Nat shared with me a specific learning – this is where she talked again about belief. ‘one of the things I did quite early on was running the enterprise leadership meeting with circa 200 of our leaders across the company. And I was trying to teach them some agile tools in a day basically, and I was doing it a very disruptive way solving real company impediments. This was the first moment of stepping out of my comfort zone, I’d been in the job six weeks when I took this task on. I was always determined to be bold. And I was about to get on stage for the first time and the pressure was massive and I remember I was nervous about the event being successful and having the right impact. As I was about to get on stage, I had this moment where I thought ‘How do I be confident?’ And I said to my co-facilitator on the day Dominic Price from Atlassian, ‘How do you have so much confidence when you’re speaking like that?’ And he said, ‘I don’t have confidence it’s belief.’ And it was the first moment where confidence was something different for me. I’d always thought that being confident was the right mindset but actually that was perhaps more about pretending…. Belief however allows you to be vulnerable, more open and connect in a very different way with what you are doing. I know that sounds corny for some people, but during this transformation, everything that tested me has actually given me more overall belief. Because I had belief in what I was doing, I knew what my thresholds were, what my limits were and what I was able to do. I was able to ask for help more openly and I would never have asked for help before because I wanted people to think I was in control and had total confidence. But belief is something deeper and subsequently that created more belief in others that they could trust me and follow me.’
Nat had one last piece of advice: ‘the reason I step outside of your comfort zone is because I am curious. I think life is a massive adventure, made up of a series of adventures. And unless you say yes to things, you will always be stuck in ‘no’ and wondering why things aren’t changing or moving for you. And when I get stuck in the ‘no’ I have no one to blame but myself. And it’s not always the best place to be. And when I am feeling frustrated or disappointed, nine times out of ten I can look back at decisions I’ve made and see that it’s because of a decision I made or didn’t make that has kept me there. And it’s really hard sometimes to say yes, because it’s going to push you. But every time I’ve done that I have looked back and I’ve surprised myself with what I’ve been able to do. And it’s given me so much more in life to keep moving forward to the next adventure. So I guess the other thing I’d say is when you’re when you’re faced with a decision and you’re thinking about it and ‘no’ is the safe answer…. maybe be curious and see what would happen if you actually said yes.’
Thanks Nat!
BIO
Natalie has been in variety of Human Resources roles for the past 21 years across multiple industries including professional services, financial services and telecommunications.
Natalie joined Telstra in 2013 and has led HR teams across multiple parts of the HR organisation including leading National and International business HR teams.
In January of 2018 Natalie was selected to lead part of Telstra’s transformation to fundamentally change the ways of working across the company with a goal to create a simplified organisation that was enabled to deliver higher quality products and services for customers. The ways of working transformation included leading the agile at scale transformation at Telstra.
Coaching vlog #10
The video has captions.
In this video I talk about the joy of watching my teams have breakthroughs, and also starting (kind of) my additional Chapter Lead responsibilities.
Bouldering!
I have a friend who recently described me as her ‘partner in crime’. And I can’t disagree. She is mainly the ideas person, I am almost always happy to give things a try. In some cases, such as our upcoming trip to Queenstown, NZ, we exchange adventures. In the Queenstown example I have agreed to go river surfing with her, and she will come on a bungee swing with me.
Bouldering was Cilla’s idea. Her sons had taken her and she thought I would like it. We put some of her sons chalk into a freezer bag and went along. Waivers were signed, shoes were hired and we went upstairs to the ‘bouldering’ section.
For those (like me 3 weeks ago) who are not familiar with bouldering you climb indoor walls like the image above, they are around 5 metres high, with no harness but large soft cushions below. The walls are covered in different climbs arranged by colour and numbered (mostly) as per difficulty. Difficulty ranges from 1 – 10 and most walls lean inwards with some having overhangs to get around. The idea is that you stick to a colour for that particular climb, though for beginners it is fine to mix and match.
On my first attempt I was very timid. I climbed a lot but didn’t go very high. And discovered two things: bouldering is fabulous fun, and bouldering is an amazing workout that sneaks up on you while you are having fun and challenging yourself! I could not lift my arms without great effort for a few days afterwards!
I never considered myself scared of heights, but apparently when I am the thing keeping me clinging to a wall that changes. Being even a few metres up I can freeze if I think too hard about where I am. As my arms get stronger, my confidence is growing. I think my confidence is what is stopping me more than my skill, but they will grow together.
I have now been 4 times, another friend has joined us (and her daughter wants to come too). I even went on my own. I can now get to the very top of the wall on a level 1, my goal for tomorrow night is to do that on multiple climbs.
I have a second goal too: after watching my niece and nephew on the automatic ropes I want to try that! So Tuesday will see me putting on a harness and climbing much higher for the joy of ‘floating’ back down afterwards. I will let you know how that feels 🙂